Jennifer is a certified Hatha Yoga instructor with a specialty in Women’s Health and Wellness, after completing a 350 hour yoga teacher training program with Adrienne Jamiel, a certified Kripalu Yoga teacher and Kripalu Advanced Bodywork Training teacher, www.dharmicinstitute.org.  Jennifer is registered with Yoga Alliance.  She emphasizes anatomically correct form and safety in postures, and focuses on breathing, relaxation and meditation techniques.   She has received additional certifications in Prenatal Yoga with both Janice Clarfield and Sue Elkind and certified in Postpartum Yoga with Mary Barnes, The Barnes Method Yoga for Two™.  She is certified to teach Itsy Bitsy Yoga® for Tots and Tykes, developed by Helen Garabedian.  Jennifer also trained with Marsha Wenig, founder of YogaKids International, www.yogakids.com, and award winning yoga for children pioneer.  Jennifer plans to continue her training with Marsha in the upcoming years. Additionally, she is CPR/AED certified.  

Jennifer holds a B.S. and M.B.A. and worked in the pharmaceutical industry for 12 years.  Having been a student of yoga for seven years, and wishing to take her own practice to a higher level, she enrolled in a yoga teacher training program.  Discovering her passion for sharing yoga with others, she left the corporate world to teach yoga full time, bringing deeper meaning into her life.  Jennifer practices and teaches yoga from the heart, offering students a compassionate, soothing, and energizing environment from which to center oneself and bring calm and focus to the mind.  Her classes are aimed towards reconnecting fully with the breath and the present moment, creating balance for one's mind, body and spirit.  Jennifer frequently participates in Continuing Education programs to enhance her yoga teaching.  She has attended conferences including the Kripalu Yoga Teachers Conference at Kripalu and the Yoga Journal Conference as well as several intensives including one with Rodney Yee.  She has attended meditation courses with John Welshons, Reginald Ray and Cyndi Lee.  Additionally, she has enjoyed workshops with master teachers such as Gary Kraftsow, Todd Norian, Ann Greene and Judith Lasater.