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"I was fortunate enough to participate in
Jennifer's prenatal yoga classes before the birth of my daughter in 2009
and found that the pose sequences and breathing techniques were exactly
what I was looking for as I prepared for childbirth. It was a really
nice, soothing workout that helped increase my awareness of my expanding
body. I believe that some of the relaxation techniques helped me maintain
my focus during the early stages of labor. As soon as I found out
that I was expecting my second baby, I emailed Jennifer right away to get
signed up for her classes again! Thanks so much for all your help
and guidance!"--Merritt M. Princeton, NJ
"The prenatal yoga class exceeded my
expectations! In the soothing environment provided, I learned
relaxation and breathing techniques along with many useful stretches that
have aided in helping me embrace and enjoy my pregnancy. The class
was one of the best things I could do for myself and for my baby. I
would recommend prenatal yoga with Jennifer to all expectant
moms."--Danielle B., So.Bound Brook, NJ
"I thoroughly enjoyed Jennifer's Prenatal Yoga
class. I started the class early on in my first trimester and it has
been extremely helpful throughout my pregnancy. I learned
appropriate stretches and breathing techniques, which always allow me to
feel calm and relaxed. Jennifer encouraged our partners to
participate in one of our sessions and did a fabulous job of teaching
massage techniques. Thank you again for making my first yoga
experience such a positive one. I look forward to taking your
Postpartum Yoga class with my baby in the fall."--Holly H. Princeton,
NJ
"The prenatal yoga class
provided exactly what I was looking for... a workout that was good for
both my body and my soul." --Melanie B., Hillsborough, NJ
"I enjoyed the prenatal yoga
with Jennifer very much. The classes were well organized,
professionally conducted and very helpful in my pregnancy. I can
highly recommend this to anyone."--Liliana J., Princeton NJ
"I found the prenatal yoga class to
be a great way to stretch and relax. It helped me through the
discomforts of my third trimester. I also found it to be a great way
to meet other women going through the same things I was
experiencing. I found this social aspect of the class to be very
comforting."--Alex R., Plainsboro, NJ
"Prenatal yoga was a great place
to relax, meet friends, and prepare for my childbirth
experience!"--Holly S., Princeton, NJ
"Yoga, especially the squats,
helped a lot in the preparation for birth. I also found the yoga
breathing techniques and vocalization helpful. I would definitely
recommend this prenatal yoga class to anybody!"--Ulrike J.,
Princeton, NJ
"Taking your yoga class was one
of the best decisions I made while I was pregnant- thank you for a helpful
class and a wonderful experience!"--Kathryn B., Somerset, NJ
"Thanks for the wonderful
prenatal yoga classes."--Kelly F., Princeton, NJ
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